mbd121- Журнал, 02 фев 21

So bloated that I feel like the Michelin Man right now. At least I dont feel like eating breakfast right now! 😂

So again Im wondering if Im underestimating or if this is just flux. Ive been weighing my proteins so Im thinking just flux. I even talked myself out of a snack last night because I knew I wasnt hungry and it would just put me over.

I made it to a virtual Hiit last night. I was late and irritated but I made it. I dont know what my movement plan for today will be, maybe endurance? Yoga? I have a long meeting that goes over lunch today so Im sure Ill be looking forward to doing something after.

119,1 кг Потеряно до сих пор: 2,3 кг.    Еще предстоит сделать: 36,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1695 ккал

Жир: 63,22г | Белк: 118,71г | Углев: 158,91г.   Завтрак: BioOptimal Collagen Powder, Better Oats Oat Revolution Steel Cut with Protein, Hard-Boiled Egg. Обед: ShopRite Fresh Italian Bread, Dunkin' Donuts Vanilla Chai, Guerrero Chicharrones (Fried Pork Rinds), Marathon ChickenBurger. Ужин: Turkey Soup, Daisy Low Fat 2% Small Curd Cottage Cheese, Sunkist Navel Orange, Driscoll's Blueberries. Перекус/Другое: General Mills Cocoa Puffs Cereal (Breakfast Pack). подробнее ...

9 ккал

Упражнение: Fitbit - 24 часа. подробнее ...