mbd121- Журнал, 24 янв 21

Did my weekly measurements today and everything was down at least an inch. I was lazy last night and had a crappy dinner, but I still hit my macs so Im ok with it. Took the dogs for a 2 mile walk in the cold and I can tell today! That just means I need to get my butt moving again.

Todays goals:
Vaccum the crap out of my bedroom (dog hair on dog hair on dog hair - perks of being a German Shepard owner 😂)
Carry the Xmas tree out/put deco away
Clean Bunny cage
Try to sneak in a walk
Update Planner
Update Budget
Run to the Store

Food prep:
*Precook chicken breasts
*Cook 2 pounds ground turkey meat for tacos/taco salads/fake mexican pizzas
*Cut up celery
*Cut up cukes

Sorry for inviting everyone to my to-do list but I had to get it out somewhere! 😁

HAPPY SUNDAY!

118,8 кг Потеряно до сих пор: 2,5 кг.    Еще предстоит сделать: 36,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1375 ккал

Жир: 66,33г | Белк: 60,95г | Углев: 136,05г.   Обед: Dot's Pretzels, Hellmann's Real Mayonnaise, Meijer White Hamburger Buns, Jennie-O Ground Turkey 90/10. Ужин: Meijer Light Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Red Enchilada Sauce, Hy-Vee Fat Free Refried Beans, Mission Flour Tortilla, Mission Flour Tortillas (Fajita Size), Jennie-O Ground Turkey 90/10. Перекус/Другое: Bananas , Larabar Pineapple Upside Down Cake. подробнее ...