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I both love and hate Mondays.
One - Monday is my day off, so I get to sleep in, play video games and generally have fun.
Two - Being my day off, I have to do all my household crap. I have to wash dishes and scrub things and grocery shop.
However, it all adds up to calorie burning, even the dreaded doing of the dishes. (I hate doing dishes, but we don't have room for a dishwasher in the apartment. I would rather scrub everything in the bathroom than do dishes, and that includes the toilet!)
So, here's to Monday! I love it and I hate it, but I don't have to be at work!
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100,7 кг
Потеряно до сих пор: 2,7 кг.
Еще предстоит сделать: 41,7 кг.
Следовательность диеты: Достаточно Хорошо.
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1261 ккал
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Жир: 62,78г | Белк: 61,74г | Углев: 113,55г.
Завтрак: garlic and herb cream cheese, whole wheat bagel. Ужин: water, roasted red potatoes, filet mignon, Green Giant Essentials Fibre. Перекус/Другое: Granola Peanut Butter Squares, water. подробнее ...
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3008 ккал
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Упражнение:
Бег (Бег Трусцой) - 8 км/ч - 10 минуты, Боулинг - 20 минуты, Гимнастика (Легкая, Например Упражнения Дома) - 20 минуты, Работа по Дому - 1 час и 30 минуты, Отдыхать - 13 часа и 40 минуты, Спать - 8 часа. подробнее ...
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Потеряно 0,6 кг за Неделю
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