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I'm in my happy zone today! Barely, but I'm there, and I'm so thankful. Speaking of being thankful, I've decided to give myself a break for Thanksgiving. No weigh-ins for a week! Kevin and I have a nice, traditional dinner planned, and Jose Cuervo is gonna be there, and it's been bugging me a little bit worrying if I'm gonna be in my happy zone in time for the party. Well, no more worries. I'll start weighing myself again in December. I expect there will be plenty of damage, but I know what to do to fix it. I'm really, really thankful that I know what to do to fix it. This is gonna be a great holiday!
78,4 кг Потеряно до сих пор: 35,3 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.
Набралось 1,3 кг за Неделю

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Комментария 
Yeah that is for sure. We can enjoy for a day and then fix it. I think that is normal ... a bit of feast and famine. 
23 ноя 20 написано членом: liv001
A man with a plan. Have fun doing the damage and the repair work afterwards. 
23 ноя 20 написано членом: chesgreen
I love that you are giving yourself a much deserved break, because you can be secure in the knowledge that you are in control. 
23 ноя 20 написано членом: larilyn
we should be kind to ourselves all the time, enjoy in moderation and special occasions, we do know how to fix a little misstep. Have a great Thanksgiving!  
23 ноя 20 написано членом: geno189360
great post and great attitude about the feasting that will occur this week. no guilt, just enjoy, then back to it. it probably won't be as bad as you expect.  
23 ноя 20 написано членом: br_e_co
You have worked incredibly hard and have trained yourself to balance your life. It will be fine. You will be fine! 💙💙💙💙💙💙 
23 ноя 20 написано членом: melissatwa
You definitely deserve this break have a great Thanksgiving be blessed 
23 ноя 20 написано членом: jenny3781
so glad you are I. your happy place. Hope you and Kevin enjoy Thanksgiving. Havent decided what I will do. My kids have to work. Might just have pizza. stay safe 😷 
23 ноя 20 написано членом: carol655
Yep, enjoy life and friendships and food .... if you gain a bit you know what to do to take it off... I like that friend of yours. Jose Cuervo Good listener and never talks back...... 
23 ноя 20 написано членом: Char60
Have a great Thanksgiving! 🌾🍁🍂🎑 
23 ноя 20 написано членом: Diana 1234
It's like being on vacation without your scale 😀 Have a good Thanksgiving & enjoy.  
23 ноя 20 написано членом: SherryeB
No doubt, you have your WOE handled! Enjoy the good times! 
23 ноя 20 написано членом: kattay
I love that plan! Enjoy Thanksgiving to the fullest! You know what to do if the scale shows a little gain. Dr. M has got it down pat. 💖 
23 ноя 20 написано членом: newnamewhodis
Gonna SHORT Dominos, Wendy starting next week. Happy T-Day Lonnie 🦃🦃 
23 ноя 20 написано членом: sk.17
Enjoy!!! Happy Thanksgiving! 
24 ноя 20 написано членом: bearnoggin
Life is to b lived AND enjoyed, lonz...n speaking of José, he's among my fave guys, along with Jim, Jack, Johnny Red n Black😉 
24 ноя 20 написано членом: acomandr

     
 

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