phonixrise- Журнал, 21 фев 09

Well considering we had steak 3 days last week & I drank Hard Lemonade I am pretty happy with my weight. We bought a 5 pound filet from a restaurant supply store & it was delicious but I am glad it is gone. I rarely drink & am not planning to again until we go out on the boat, go out to the poker room or I get to my goal. But it was all in celebration of our 18th wedding anniversay so I don't regret my dinners. They were not too bad, we had asparagus & sweet potatos with the steak so it was overall pretty healthy ( minus the alcohol ). I am going out to eat for lunch today & tomorrow but I am going to make healthy choices ( fingers crossed ) Plus we are heading out to mini golf with the kids so I will be moving & not just laying around. The scale is still going down and not up so thats progress.

68,6 кг Потеряно до сих пор: 1,7 кг.    Еще предстоит сделать: 5,1 кг.    Следовательность диеты: Плохо.

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