AlgaeGirl- Журнал, 20 фев 09

I'm not too fond of the way you have to enter food choices in the diet calendar. A lot of the things I eat and prepare aren't included or are just really hard to narrow down out of the choices.

That being said...I've gained a pound over the past twenty-four hours. I did have some Starbucks yesterday. I tried the new Apple Chai (I only had a Tall), but I had a piece of chocolate banana nut loaf.

I shared a bunch of sushi and Japanese food with my friend Andie. But I guess I still ate more calories than I used up...*sigh*...

Tomorrow is another day!

102,6 кг Потеряно до сих пор: 0,8 кг.    Еще предстоит сделать: 43,6 кг.    Следовательность диеты: Достаточно Хорошо.

---

1313 ккал

Жир: 51,94г | Белк: 69,20г | Углев: 146,07г.   Завтрак: water, Lowfat Oats, Fruit and Nuts Granola Bar. Обед: perogies, cheddar. Ужин: ranch dressing, garden salad, baked potato, quarter chicken , swiss chalet dipping sauce, water. Перекус/Другое: water, coconut creme pie. подробнее ...

3367 ккал

Упражнение: Сидеть - 45 минуты, Ходьба (Умеренная) - 5 км/ч - 2 часа и 30 минуты, Стоять - 2 часа, Отдыхать - 10 часа и 45 минуты, Спать - 8 часа. подробнее ...