smartalec33- Журнал, 28 дек 10

It's amazing, if you weigh after a workout the difference it makes?

I decided to weigh first thing in the morning and my coach said not to pay atttention the scale right now.

I know it is not about the weight, It's about a healthy lifestyle, but it is so hard to keep that into perspective when I have had that stigma over my head for so many years now. It's weird.

I definetly look smaller and my clothes fit better and I weigh a little more and I still feel strange. I guess I just don't "get It" yet.
I know I will eventually. :)

99,8 кг Потеряно до сих пор: 0,9 кг.    Еще предстоит сделать: 22,7 кг.    Следовательность диеты: Невозможно Оценить.

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