BNFineGirl- Журнал, 12 авг 13

Awesome Awesome Awesome. I have continued to drop or at least maintain my weight every week since starting this journey. I hope I can continue this trend...for a while anyway. Hubbie and I have been talking about trying to get pregnant. I'm so super excited about that but we haven't set an official let's start trying date.
I'd like to be in shape before the next pregnancy and I'm already working on it. I'm almost 10 pounds lighter than I was when we conceived the last one. :) Need to tone up the tummy muscles before I stretch eveything out again.

66,9 кг Потеряно до сих пор: 7,9 кг.    Еще предстоит сделать: 3,4 кг.    Следовательность диеты: Достаточно Хорошо.

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582 ккал

Жир: 25,50г | Белк: 31,25г | Углев: 62,00г.   Завтрак: Coburn Farms Cherry Vanilla Lowfat Yogurt (6 oz), Polly-O Part Skim Mozzarella String Cheese Sticks, Fiber One Protein Bars - Coconut Almond. Обед: Fiber One Protein Bars - Coconut Almond, Polly-O Part Skim Mozzarella String Cheese Sticks. подробнее ...

1822 ккал

Упражнение: Бокс - 6 минуты, Ходьба (Упражнения) - 5.5 км/ч - 35 минуты, Отдыхать - 15 часа и 19 минуты, Спать - 8 часа. подробнее ...