EggBeater42- Журнал, 11 сен 20

Have done 34 days of jump rope, 14 days of no drinking, 4 days of lifting
I am losing my mind, I swear that I am eating right. Could it be water from lifting? I don't think so, it has been around for a couple of weeks now. Why am I gaining? I really do not want to eat less.

65,4 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 4,6 кг.    Следовательность диеты: Достаточно Хорошо.

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280 ккал

Жир: 19,54г | Белк: 11,54г | Углев: 16,16г.   Перекус/Другое: Smartfood White Cheddar Cheese Popcorn,  Cucumber (with Peel) ,  Mixed Salad Greens, Mizkan Rice Vinegar,  Roasted Salted Cashew Nuts,  Blue Cheese . подробнее ...