billruse- Журнал, 05 авг 20

Been using protein powders as refreshing cold drinks so I've drunk a ton more protein than usual. Doesn't seem to work for me, does it?...Edit; 14 hours later... 296lbs on the scales when I leap on them on my way in the bath :-) That's the carb nite whoosh for you, all that excess gets peed and breathed away. When you're my kind of weight, that can happen. Anyway, I'm a lot more cheerful than I was this morning :-)

137,9 кг Потеряно до сих пор: 5,9 кг.    Еще предстоит сделать: 29,0 кг.    Следовательность диеты: Достаточно Хорошо.