Tamaralynn0480- Журнал, 03 июл 13

I figured my weight was water. After the temperature finally cooled down last night I woke up weighing 230 (3 lbs down).

I'm still bloated, but not nearly as bad. Kinda backed up too from bad eating over the past week, so have been taking Metamucil... it's helping so far, I'm finally getting rid of the build up in my tummy.

Hopefully I'll feel right as rain tomorrow morning.

104,3 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 22,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1452 ккал

Жир: 47,97г | Белк: 69,29г | Углев: 190,52г.   Завтрак: 2% Fat Milk, General Mills Banana Nut Cheerios, Food Club Pineapple Juice Unsweetened. Обед: Beef Top Round (Trimmed to 1/4" Fat, Prime Grade), Nong Shim Japanese Style Udon Noodle Soup. Ужин: Margarine, Corn, Onions, Mushrooms, White Rice, Cream of Mushroom Soup, Pork Chop. Перекус/Другое: Asian Sesame Vinaigrette, Tomatoes, Lettuce, Vlasic Baby Sweets Pickles, Chicken Breast, Cucumber (with Peel), Broccoli. подробнее ...