mbd121- Журнал, 11 июл 20

Knew I’d be up today so no worries. Disappointed in last nights meal, I was really looking forward to going there. Oh well 🤷‍♀️.

Went for a short walk with the dogs today. I thought it was a little cooler than it actually is. Not bad in the shade and when the wind blows but otherwise kinda brutal. I have a collapsible water dish for them so it helped. They needed to get out so bad though, I’m going to try getting them out earlier next week when I head back to work. Hoping it cools off so I can do some yoga on the porch.

Pray for rain y’all! My garden is gasping!

116,1 кг Потеряно до сих пор: 5,2 кг.    Еще предстоит сделать: 33,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1028 ккал

Жир: 52,71г | Белк: 29,10г | Углев: 117,94г.   Завтрак: General Mills Lucky Charms Cereal, 2% Fat Milk. Обед: Trader Joe's English Cucumber, Avocados , Keebler Club Crackers Original, Pears , Babybel Mini Original Cheese. подробнее ...

2664 ккал

Упражнение: Fitbit - 24 часа. подробнее ...