Dkbtwin- Журнал, 06 янв 09

It feels good to be back "on the wagon". Eating healthy and eating smaller portions. Weight Watchers is the best (diet) lifestyle out there and it does work. What I like is they do not restrict you like so many diets. Nothing is off limits as long as you can get a points value and hold yourself accountable. I feel better already without that full, fat, guilty feeling I always carried around. I feel motivated and want to get my friends motivated and online but I am having no success with that......yet. I have learned in the past that friends and family online and onboard can be a BIG help and a BIG motivator. Maybe in a few days. I won't give up as I would want someone to get me on board and not give up on me.

Thanks all..............and prayer helps too!

116,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 25,9 кг.    Следовательность диеты: 100%.