HealthyBabs- Журнал, 18 окт 10

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Still not feeling 100%, at least I am online working from home. Last week I couldn't even think about concentrating on work. Nobody wants me in the office coughing like I am. Gotta let the antibiotics continue to do their good work. Didn't sleep a wink last night, I think I drank too much green tea too late...seriously I was awake ALL night. I will be ready for a nap later this afternoon! LOL :)

115,2 кг Потеряно до сих пор: 10,4 кг. Еще предстоит сделать: 42,6 кг. Следовательность диеты: 100%.

Просмотреть Диетический Календарь, 18 октября 2010:

896 ккал

Жир: 28,36г | Белк: 52,44г | Углев: 126,32г. Завтрак: green tea w/ginger, Hood Simply Smart Fat Free Milk, cheerios (2 c). Обед: diet ginger ale, stone ground mustard (1 t), tomato, Arnold's 100 Calorie Whole Wheat Sandwich Thins, Boar's Head Lower Sodium Turkey Breast (2oz), water, 2% Milk Kraft Sharp Cheddar Cheese Singles. Ужин: Sobe Lifewater Fuji Apple Pear Vitamin Water, almond butter (2 Tbsp), apple, All-Vegetable Soup (2 c). подробнее ...

2132 ккал

Упражнение: Body Media - 24 часа. подробнее ...

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there are some great decaf teas out there..I am very sensitive to caffiene. Hope you are feeling better.

18 окт 10 написано членом: Brenda Groth

Gotta go decaf!! You need your rest to get better, so hope it's a nice lo-o-o-ong afternoon nap.

18 окт 10 написано членом: Sandy701

Thanks ladies, you know I will be getting me some decaf green tea at the store this week. I usually don't have any tea or coffee after noon for exactly this reason but with this cold I have been drinking it like crazy.

18 окт 10 написано членом: HealthyBabs

Sorry you haven't been feeling well. Have some chicken soup! Also, I thought that green tea was naturally decaf. I'm going to have to look into that as I don't like to injest caffeine (unless it is in chocolate LOL).

18 окт 10 написано членом: ceceps


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