mbd121- Журнал, 13 апр 20

I seem to be hovering between 249-251. Im thankful that Im at least maintaining, but I hate seeing that 5 pop up.

My kids grandparents dropped off an Easter Basket yesterday and its all stuff my kid doesnt really like - but I do. So thats going to be a challenge.

We had a nice big dinner last night and I couldve crammed 5 of those stupid flaky rolls in my mouth but I kept it down to 2...

Today Im going to focus on drinking more water. Its funny how people talk about "all this time" we have, working from home, but Ive actually been kinda busy. And in that, I havent been getting near enough water. So, simple goal, but I know it will make me feel like a bajillion times better.

OH - finally remember to test my glucose - 99. Id like it to be lower, but Im glad its not higher!

113,9 кг Потеряно до сих пор: 7,5 кг.    Еще предстоит сделать: 31,3 кг.    Следовательность диеты: Плохо.

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1095 ккал

Жир: 53,33г | Белк: 68,99г | Углев: 83,00г.   Завтрак: BioOptimal Collagen Powder, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Обед: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Перекус/Другое: Hostess Chocolate Cupcake. подробнее ...

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Упражнение: Fitbit - 24 часа. подробнее ...