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Meh, probably still sodium. I’m not going over and log everything. Not sweating it. I’m eating off my WOE mostly. Lots of water weight. I got this.
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90,8 кг
Потеряно до сих пор: 29,6 кг.
Еще предстоит сделать: 0,2 кг.
Следовательность диеты: Достаточно Хорошо.
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1499 ккал
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Жир: 30,57г | Белк: 46,89г | Углев: 115,76г.
Завтрак: Lipton Black Tea Bags, Y.S. Organic Bee Farms Organic Raw Honey, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon, Aquafina Water (16.9 oz). Обед: Kirkland Signature Coconut Water, Aquafina Water (16.9 oz). Ужин: Apricot Jams and Preserves , Kirkland Signature Extra Lean Ham, Kraft Singles White American Cheese Slices, Dave's Killer Bread Thin-Sliced Good Seed Bread, Kirkland Signature Tomato Basil Bisque. Перекус/Другое: Natural Ice Beer, Anheuser-Busch Natty Daddy. подробнее ...
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Набралось 2,5 кг за Неделю
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 Комментария
08 апр 20 написано членом: liv001
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08 апр 20 написано членом: jcmama777
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You got this is right. Warning! ⚠️ No Snyder’s! 🤣🤣🤣
08 апр 20 написано членом: wifey9707
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Hello JC my friend 🤗Yes you got this! Mine goes up and down when I hold water. I made a ham 🐖 yesterday, they're very salty. Drinking lots of water💧and coffee today.☕ You're doing great!💪 You are awesome! 🏋️♀️ Slow and steady 🐢 that is the way to do it. 💞💞💞
08 апр 20 написано членом: skinnyminilinny
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Wifey🤗😂 sis, I threw away the last of my chip stipend, but had some damn Pringle’s last night😂😂♥️
08 апр 20 написано членом: jcmama777
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Hi my skinny ♥️☺️ Absolutely the salts and water storage from sodium and carbs are going to have us up and down. The 200 mark, doesn’t even bother me anymore. Not getting comfortable, we just know what the cause is. We got this my friend ♥️
08 апр 20 написано членом: jcmama777
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I had that same conversation with myself this morning when my weight ticked up 6 pounds overnight. I’m blaming the fact that I had beans yesterday.
08 апр 20 написано членом: FullaBella
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Bodies are weird bella ♥️♥️💜💚
08 апр 20 написано членом: jcmama777
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Ohhhhh Hella beans!! 🤗🤗🤗🤗Did you think of me??? 😉🤣
08 апр 20 написано членом: wifey9707
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Ooops meant Bella beans 🤭
08 апр 20 написано членом: wifey9707
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Wifey -For some reason great Northern beans are not to be found around here. I have no idea why (or rather, why not). So these are pinto beans with sausage and hamburger meat. Pretty darn good but not Bella beans. And yes, I thought I'd you.
08 апр 20 написано членом: FullaBella
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The ‘other’ Bella beans. I’m sure they were delicious! I love ALL beans. You’re safe lol! Got a picture of the ones you had? Love to see them so I can dream and drool...
08 апр 20 написано членом: wifey9707
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08 апр 20 написано членом: tatauu22
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Yes you do jc!
Water weight is a pesky thing😒 it trys to get into our heads and mess us up...but we over power the water&sodium and come out the other side victorious!😄💛
08 апр 20 написано членом: Linedrive841
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Thanks tatauu and linedrive841 friends🤗☺️♥️🙏💜💚
08 апр 20 написано членом: jcmama777
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09 апр 20 написано членом: shirfleur 1
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Absolutely Shirfleur 🤗💜💚🌈💪
09 апр 20 написано членом: jcmama777
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Yeah - you've been doing great - no sweat, just a blip
09 апр 20 написано членом: br_e_co
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Thanks br_e_co friend ☺️🤗🤗💜💚
09 апр 20 написано членом: jcmama777
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