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Day 61 (Week 9): 10 TO 30 POUNDS BY November OR BUST
Week 3 Cruise to Lose!
Tuesday, Tuesday :) Good morning everyone!!!
Smoothest of sailing to all of you wonderful, health-minded, lovely FS peoples!!!!!!!!!!
So I forgot to mention yesterday that I did try on my jeans this week-end. I still have 3-5 inches to go in the waist/belly area. It's a REALLY good size goal to go for without having to buy new clothes! So that is in the next mini goals. For the OCC I am measuring 1-2x per week and I will use that as my guide for when to pull the jeans back on for a another "test run"
Wii Fit, another 30mins free-step and 10 minutes of Balance Games warm-up. I did this at 10PM last night because I did not have time to do it sooner, it kept getting pushed back so when I finally got home I made myself do it anyway!
Old Man Scale: Down 1/2lb from the last two days. So I guess it is a little more than water weight OR the 246 was a down flux and I will just have to peel those lbs back off :) I drank a TON of water yesterday and plan on doing the same today.
Happy, healthy vibes to you all!!
Floor Goal: 250 Done, D-done, Done, Done!!! 13lbs down from the beginning of the challenge, 17 down from when I first started watching in August.
Mid-range: 245 Turkey Day I am coming for you! 18 from beginning of the challenge. 21.5 from when I first started and 1 from now. Goal date Nov. 1st
Ceiling goal: 235 by the 30th of November. This is a bit of a stretch, but that is what a ceiling goal is all about. :) 28 from challenge start, 11 from now and 31.5 from when I first started watching. (I can feel this with my finger tips if I just r...e...a...c...h!
Christmas Challenge Goal:230 by December 25th!! 36.5 from when I first started watching. (I have got a plan for the holidays! For once in my life I will NOT gain weight, I will LOSE!!!)
1st things first 245 then 240 then on down, down down!
Go Santa's Reindeer!!!!
Just do it! Autumn Blue Crocuses
Rock the Boat Blue Water Wanderers!
OCC
Week # 5 OCC
Net Carb Goal: 160
Mon: 165.14NC, 2.5c Vs
Tues: NC, 4c Vs
Wed: NC, Vs
Thurs: NC, Vs
Fri: NC, Vs
Sat: NC, Vs
Sun: NC, Vs
Exercise goal: 40/200
Mon: Wii - 40mins (10 Balancecd, 30 free step with arms)
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
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112,3 кг
Потеряно до сих пор: 8,6 кг.
Еще предстоит сделать: 32,9 кг.
Следовательность диеты: Достаточно Хорошо.
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1846 ккал
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Жир: 65,13г | Белк: 127,27г | Углев: 194,03г.
Завтрак: Oh my! Chai, MONAVIE, Whey Protein, Water, Silk Vanilla Soy Milk. Обед: Water, Woven Wheats, Cheddar Cheese, Turkey Pepperoni. Ужин: Soy Sauce, Peas, Chicken, Bulgar. Перекус/Другое: Water, Panera Chips, Water, Simply Naked Pita Chips, Water, Spice Cookies (Splenda), Gala Apple, Kalamata Olives, Hard Boiled Egg. подробнее ...
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3994 ккал
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Упражнение:
Танцевать (Быстро, с Елементами Аэробики) - 30 минуты, Пилатес - 10 минуты, Вождение - 2 часа, Сидеть - 6 часа и 20 минуты, Сидеть За Рабочим Столом - 8 часа, Спать - 7 часа. подробнее ...
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Потеряно 1,6 кг за Неделю
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 Комментария
keep up all the exercise...wont be long before you can get into those jeans that dont fit right now...i do the same ...i keep tryin on jeans that dont fit right now, but slowly an surely they do finally fit...and its a great motivator to when they finally do fit!!!!!
28 окт 08 написано членом: loosinisfun
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Me too, I've been trying on the same pair for weeks now, lol! We'll all get in those jeans if we stick at it. Awesome job, chug, chug! (O:
28 окт 08 написано членом: KazinVegas
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I think jeans create a very good "size goal" for us. I have a pair I'd just love to fit into again. Keep it up! You'll make your goals I just know it!
28 окт 08 написано членом: sararay
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Great job getting that exercise in! It's sooo easy to give up that late at night, but you persevered! Kudos to you. Great idea in regards to your 'goal jeans'. I have them myself. Can't wait until we all (you, sara, myself, & any one else) fit back into them! =)
28 окт 08 написано членом: JulieC
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Doesn't drinking that H2o make you feel GREAT! One can really tell a difference with her skin, nails, digestion, levels of hunger, mood, and energy. When I FIRST started drinking lots of water - it really took some getting used to. I ENVISIONED the water working to wash little "globs" of fat away. Sound silly? Whatever works!
28 окт 08 написано членом: Cobra Fan
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Wow, that's dedication! Wii-ing at 10pm! Those jeans don't stand a chance. Go BWWs!
28 окт 08 написано членом: amryk
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LOL. Unlike many other things, water has never been difficult for m (except the week-ends) I grew up with water like the taste and really enjoy it so yeah it DOES feel great but not i any unusual way LOL
28 окт 08 написано членом: Simavision
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LOVE THAT WORD -- ETHEREAL -- YOU USED OVER IN AMYRK'S JOURNAL! We should get up a SCRABBLE game -- huh Amyrk!
29 окт 08 написано членом: Cobra Fan
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LOL Scrabble was my families game growing up. It was brutal hahah My husband won't play with us!
29 окт 08 написано членом: Simavision
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We loved it, too, and I still do! But I have to play against the computer now.
29 окт 08 написано членом: amryk
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