mbd121- Журнал, 23 мар 20

A little more gain, but for what I ate - I aint complaining! We had Giordanos stuffed pizza this weekend and plenty for leftovers. Thats ok as long as I only have one smaller slice and keep it on track the rest of the day. Yesterday, I ended with two chocolate eclairs... They were good but now Im done with them and Im back on track.

My gym is using Zoom to do At Home workouts this week. We got to go and check out some equipment. I was banking on being able to workout outside but it snowed yesterday and its supposed to rain most of this week. Ill have to make it work inside. That might be more challenging than the actual workout!

112,7 кг Потеряно до сих пор: 8,6 кг.    Еще предстоит сделать: 30,2 кг.    Следовательность диеты: Плохо.

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1614 ккал

Жир: 60,59г | Белк: 87,59г | Углев: 180,75г.   Завтрак: Bananas , Bare Naked Vanilla Almond Crunch Granola, Dean's Cottage Cheese (1% Milkfat), BioOptimal Collagen Powder, Chobani A Hint of Monterey Strawberry. Обед: Lou Malnati's Deep Dish Sausage Pizza. Ужин: Cream of Potato Soup (Prepared with Milk), Earth Grown Thai Veggie Burger, Hamburger or Hotdog Rolls , Great Value California Style Vegetable Mix. Перекус/Другое: Entenmann's Powdered Donut. подробнее ...

2681 ккал

Упражнение: Fitbit - 24 часа. подробнее ...