mbd121- Журнал, 19 мар 20

I feel good about yesterdays progress. I wish it would stop raining so I could get outside.

Im taking my pets to the vet today. If you can, please send good thoughts to my 16 yr old Lucy. Shes not doing so hot and Im hoping its something "easy" like a UTI or something. I know that its minuscule at a time like this, but shes been with me a long time and I dont want to lose her any time soon.

Stay safe friends and Happy first day of Spring!

111,6 кг Потеряно до сих пор: 9,8 кг.    Еще предстоит сделать: 29,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1698 ккал

Жир: 49,40г | Белк: 106,15г | Углев: 210,45г.   Завтрак: Chobani A Hint of Monterey Strawberry, Bare Naked Vanilla Almond Crunch Granola, Dean's Cottage Cheese (1% Milkfat), BioOptimal Collagen Powder. Обед: Thomas' Everything Bagel, Meijer Low-Moisture Part-Skim Shredded Mozzarella Cheese, Meijer Traditional Pasta Sauce. Ужин: Tostitos Multigrain Scoops, Pepperidge Farm White Sliders Mini Buns, Great Value Light Cream Cheese, Frank's Red Hot Sauce, Skinless Chicken Breast. Перекус/Другое: Bananas, Fit & Active Light String Cheese, Kroger Sugar Cookie. подробнее ...