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Today I reached the low weight I got two years ago and stopped. Ready to continue on through this time and keep going! I have been wanting to get under 180 for my trip coming up in a month. At this point, I am kinda bummed because I don't know if I'll be able to go at this point. If we get quarantine measures put in place, I will end up at my work 24/7 for 2 weeks because I do direct care for people with developmental disabilities. Kinda bummed but excited to reach weights I haven't seen in years!
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84,2 кг
Потеряно до сих пор: 15,9 кг.
Еще предстоит сделать: 25,2 кг.
Следовательность диеты: Достаточно Хорошо.
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1269 ккал
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Жир: 60,58г | Белк: 113,42г | Углев: 72,18г.
Завтрак: Great Value 2% Low Fat Cottage Cheese, Great Value No Sugar Added Mandarin Oranges. Обед: Brew Dr. Kombucha Clear Mind Kombucha, Restaurant Style BBQ Sauce, Pork Loin (Tenderloin), Garlic, Asparagus, Butter, Restaurant Style BBQ Sauce, Pork Loin (Tenderloin), Garlic, Asparagus, Butter. Ужин: Galbani Fresh Mozarella Cheese with Pizza Seasoning , Walnuts, Tomatoes, Cucumber (with Peel), Hormel Natural Choice Sun-Dried Tomato Deli Turkey, Calavo Avocado. Перекус/Другое: Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies, Olly Purely Probiotic. подробнее ...
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Потеряно 2,5 кг за Неделю
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 Комментария
I'm excited for you also. 24/7 for 2 weeks would be bleh.
12 мар 20 написано членом: tatauu22
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Wow that's great!!! I've been trying to get my energy and drive back to start this journey again... with no success. But after seeing your post, I think I might be able to start again. Thanks!
17 мар 20 написано членом: aleshalockett-williams
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