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Trial and error, find your own WOE♥️♥️ switch things up. Work hard for what you want and encourage others, you’re friends along the way💯♥️♥️♥️🙏💜💚
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90,1 кг
Потеряно до сих пор: 30,3 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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1605 ккал
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Жир: 55,51г | Белк: 96,52г | Углев: 69,11г.
Завтрак: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Alacer Corp Vitamin C Emergen C, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Обед: Wendy's 1/2 lb Double with Cheese, Kirkland Signature Diet Green Tea with Citrus, Aquafina Water (16.9 oz). Ужин: Natural Ice Beer, Aquafina Water (16.9 oz), Laughing Cow Light Creamy Swiss Cheese Wedges, Simple Truth Organic Coconut Oil, Crayfish (Crawfish) , Kirkland Signature Seafood Medley, Green Giant Veggie Spirals Zucchini. Перекус/Другое: Cabernet Sauvignon Wine . подробнее ...
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постоянный вес
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1 до 20 из 42
 Комментария
I love your words. You are working hard for it, you are encouraging others, and you became a digital companion I love to do this health travel with!
11 мар 20 написано членом: silkian
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Thank you silkian friend ♥️♥️♥️ I’m thankful for you and many others 💜💚 I have been actually limiting my time here lately out of just disgust from posts. I, after having to explain my dinner, then had to figure out what was being expressed and having to just look at the time lines.... I’m over it. I’m so tired of these little girls. I’m here for a reason like everyone else.
11 мар 20 написано членом: jcmama777
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I only read "following" posts, which allows me to stay in a happy state of ignorance, haha. Sometimes I see "everyone's posts, and skip the ones I simply don't want to read. Not sure what did disgust you, but just keep logging here. As I mentioned, we are here to support each other and give suggestions to help each other to become healthy again.
11 мар 20 написано членом: silkian
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I have been searching here on FS, and I see what you mean. I wrote it once, and I will write it again. You are a great cook, and you can present your dish in a very appetizing way, you have a natural talent for it! Don't let them get under your skin, it's not worth it. I really feel sad for those who only show "strength" when acting in a group, or belittling others. How miserable or jealous they must be to feel the need to do that. Hugs.
11 мар 20 написано членом: silkian
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Full support. I have not been around to have witnessed the specifics but I can imagine...
12 мар 20 написано членом: liv001
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It's definitely trial and error. I love your plating, cooking and spices. Be you and don't sweat the other. People show who they are eventually.
12 мар 20 написано членом: tatauu22
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12 мар 20 написано членом: Erquiaga
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12 мар 20 написано членом: kclab
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12 мар 20 написано членом: br_e_co
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12 мар 20 написано членом: Natasha edwards
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12 мар 20 написано членом: HCB
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13 мар 20 написано членом: FullaBella
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Hey I’m missing you...ha, don’t ever stop posting because if anyone. Keep being your beautiful encouraging self. ❤️👍🏻💄💃🏻☕️
13 мар 20 написано членом: wifey9707
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Really hoping that you're safe and well!
13 мар 20 написано членом: Ireland-83
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13 мар 20 написано членом: silkian
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13 мар 20 написано членом: shhcnnnbv
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13 мар 20 написано членом: Chestnut63
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Hope you had a great day!!!!
13 мар 20 написано членом: liv001
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14 мар 20 написано членом: Ma Ka 71
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Oh my. Are you ok? I’m nervous about your absence. Please let us know if you're ok?? ❤️❤️
14 мар 20 написано членом: wifey9707
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