mbd121- Журнал, 21 фев 20

Super stressed out over my 12 yr old this week. Took my blood sugar this morning and it was 119. Ive been trying to keep an eye on it the past few weeks even though my Dr hasnt asked me to and this is the highest reading Ive had since Ive been monitoring.

112,7 кг Потеряно до сих пор: 8,6 кг.    Еще предстоит сделать: 30,2 кг.    Следовательность диеты: Невозможно Оценить.

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846 ккал

Жир: 45,30г | Белк: 69,41г | Углев: 37,14г.   Завтрак: Egg, Lowes Foods Frozen Mixed Vegetables, Egg White, Meijer Fancy Shredded Colby Jack Cheese, Al Fresco Spicy Jalapeño Chicken Sausage. Обед: Cheese, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Hamburger or Hotdog Rolls. подробнее ...