SuzanneJ- Журнал, 11 сен 10

I have the weirdest way of losing weight. I would never have noticed this if I hadn't been on fatsecret. I spent years thinking that I just couldn't lose. I didn't realize that we all lose differently.

I knew something different happened. I got up this morning and my jeans were hanging on my hips... they were not like that 4 days ago. I know that Atkins promises fast weight loss in the first 2 weeks. I just didn't expect it to 'cycle' on a 4 - 6 week basis and keep repeating itself.

80,2 кг Потеряно до сих пор: 8,3 кг.    Еще предстоит сделать: 12,2 кг.    Следовательность диеты: 100%.

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1141 ккал

Жир: 57,79г | Белк: 79,52г | Углев: 69,54г.   Завтрак: delicious apple, chocolate chip cookies, spinach, gruond beef, cheese, bottled water, milk, coffee, sweetener. подробнее ...

2332 ккал

Упражнение: Ходьба (Медленная) - 3 км/ч - 1 час, Стоять - 2 часа, Сидеть За Рабочим Столом - 3 часа, Отдыхать - 10 часа, Спать - 8 часа. подробнее ...