Dulce1984- Журнал, 28 сен 08

So I figured out the reason for the stall and am happy to say that I broke through it! Lost 3.5 lbs this week and am so excited to be back on track. My mini goal was to be 170 lbs by today but I'm more than ok with 172.5. That's a total of 22.5 lbs lost since I started Atkins two months ago to this very day! The Atkins products were the stall and now I know how to use them properly. Yesterday I had one as a meal replacement for lunch since I didn't get a chance to eat anything. That will be my only one for the week (hopefully).

So today I am getting my hair done, getting all dolled up and going to take pictures with my family. I hope they come out great. This will be our first professional pictures and I'm nervous. Plus I have a huge-mungo pimple on my chin that decided to come out yesterday. Just in time! Hope I can cover it up with make-up. We also have a dinner party tonight with dancing after and the girls are going to stay with my mother-in-law. My eldest will be fine but I am soooo worried about my baby. She is so attached to me and I'm nervous she will be crying the whole time. I guess we'll just have to give it a shot and if she is inconsolable we'll leave.....Hope all goes well. Wish me luck!

78,2 кг Потеряно до сих пор: 5,7 кг.    Еще предстоит сделать: 17,0 кг.    Следовательность диеты: 100%.

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320 ккал

Жир: 18,00г | Белк: 30,00г | Углев: 8,00г.   Завтрак: Atkins Advantage Shake. Обед: Atkins Advantage Shake. подробнее ...

2510 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 30 минуты, Вождение - 2 часа, Танцевать (Быстро, с Елементами Аэробики) - 1 час, Отдыхать - 12 часа и 30 минуты, Спать - 8 часа. подробнее ...