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WHOOP! Go away for 6 weeks and gain 6 pounds. Come home, 5 days on induction and lose 6 lbs! Granted - it was probably all water retention but hey , I 'm taking it anyway!
I am weighing in today because I want to keep my weigh in days to Wednesdays.
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75,3 кг
Потеряно до сих пор: 24,0 кг.
Еще предстоит сделать: 5,4 кг.
Следовательность диеты: 100%.
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1766 ккал
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Жир: 130,63г | Белк: 123,77г | Углев: 22,44г.
Завтрак: red onion, sweetener, coffee decaf, Olive Oil, whipping cream, cheese, eggs, bacon. Обед: red onion, hellmans mayo, tuna, cucumber, salad. Ужин: red onion, spinach, hellmans real mayoniese, cucumber, BUTTER, salmon. Перекус/Другое: sweetener, whipping cream, chipolatas, - Whey protein -Chocolate flavour., whipping cream. подробнее ...
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Потеряно 3,8 кг за Неделю
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 Комментария
Whoop!!! Whoop!!! That is so awesome! Thank God :))) Hopefully you are back in Ketosis...and can soon start to slowly reenter OWL...but proceed with CAUTION Ms. Gun's Ablazing! I am very proud of you...fixing your stuff on international webspace! You will love all of your hard work come November...just keep reminding yourself of that!
08 сен 10 написано членом: jsfantome
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Go Jill, you are doing awesome too. I am jealous of you if you can be in ketosis with over 20 carbs, I have to stay at 15 carbs just to get a small amount. Over 25 carbs I realize I lose my trace. boohoo!
08 сен 10 написано членом: Terrimomof4
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I am barely in it. I think I mainly lost water!
08 сен 10 написано членом: Jill-gill
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