HealthyBabs- Журнал, 06 сен 10

WOOSH!!!!!! After over a week of following plan to a "T" and zero weight loss I kept fingers crossed this morning as I stepped on the scale. I was simply elated to see I finally dropped from 261 to 253.8\\\\\\ YAHOOOOOOOO!!!!!! Funny I was just reading yeserday about someone asking who ever had a woosh and how much. Now I know what that means and how it feels!
Final day of labor day weekend, off to do a 5 mile walk with my hubby and then to breakfast on the lake. They make the best spinach & cheese omelets. Can't wait to start the day!

Namaste!

115,1 кг Потеряно до сих пор: 10,5 кг.    Еще предстоит сделать: 42,5 кг.    Следовательность диеты: 100%.

---

1708 ккал

Жир: 121,99г | Белк: 129,02г | Углев: 19,12г.   Завтрак: bacon, canola, ham, heavy cream, coffee, onion, Roasted Red Pepper, cheddar cheese, eggs. Ужин: lime juice, tomato, red pepper, gorgonzola cheese, olive oil, zucchini, Low Carb Coleslaw, swordfish. подробнее ...

2804 ккал

Упражнение: Спать - 8 часа, Отдыхать - 16 часа. подробнее ...