LittleMama18- Журнал, 26 фев 13

Don't feel any restriction with 9.5 cc's when I thought it would be just right. Maybe I need to get back to 9.6 because at this rate I can still eat anything I want. Frustrated.

77,7 кг Потеряно до сих пор: 19,8 кг.    Еще предстоит сделать: 21,0 кг.    Следовательность диеты: Достаточно Хорошо.

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806 ккал

Жир: 38,64г | Белк: 73,34г | Углев: 47,04г.   Завтрак: Granulated Splenda, Milk (1% Lowfat with Added Vitamin A) , Coffee (Brewed From Grounds) . Обед: Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Ужин: Cattlemen's BBQ Sauce, Reduced Fat Sharp Cheddar Cheese, Avocado, All Natural Quarter-Pound Turkey Burgers. Перекус/Другое: Light & Fit Greek - Blueberry. подробнее ...