jackmanjw- Журнал, 27 авг 10

Last night I made the Lemon Shrimp with Spinach and tomatos, didn't quite like the flavor. The recipe also called for rice. So I had couscous instead. I had a half serving of the couscous hoping it would not affect the weight loss, but it did... So I will have to work out hard today in order to make up for not losing anything today.

92,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 28,6 кг.    Следовательность диеты: Достаточно Хорошо.

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487 ккал

Жир: 18,00г | Белк: 56,00г | Углев: 28,00г.   Обед: lemon shrimp and spinach with tomatos. Ужин: lemon shrimp and spinach with tomatos. Перекус/Другое: wasa cracker. подробнее ...