59Carol- Журнал, 12 окт 19

This is looking good - lost my modest gain from last week and have dropped more besides! I was quite conscious of my food choices this week as I really did not want the trend upwards to continue.

This week has been all about being in the kitchen! The young man who died had planted a huge garden as the couple always did. The family is living an off grid relatively cashless lifestyle. This year he had planted a surfeit of carrots. The plan was to pickle them. His wife is not a 'canner' but rather excels in drying their harvest. So it was decided that I would do the pickled carrot canning. I spent 4 hours washing the tiny carrots and then another 7 hours pickling them. In the end I had 52 jars! What a marathon. However I found it therapeutic to know I was helping. Many other people in our community helped take off the garden harvest (giant job) and with the butchering of the farm animals (another big job). I am proud that our community is willing to give of their time, labour and expertise.

Today my family is celebrating Canadian Thanksgiving. The challenge this year is that I have: two people following keto, two people following a lower fat plan, 2 people who are vegetarian and three people who don't have any restrictions! The menu plan has ended up to be fairly extensive so that everyone will have a full rounded meal in the eating plan of their choice! I expect leftovers and then some. This means that I began food prep two days in advance. Today I just have the turkey (and stuffing) and the homemade buns left to do. Everything else will be warmed up at supper time.

After today I will assess what I need to do next on my long to do list! There are many more projects in my immediate future.

93,0 кг Потеряно до сих пор: 28,8 кг.    Еще предстоит сделать: 15,9 кг.    Следовательность диеты: Достаточно Хорошо.

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