This weekend was a bit wild. Not a bad lil gain, nothing to freak out about.
Rode bikes hard with cycling buddy Friday, maybe too hard, because after a few hours I was exhausted. Then I did happy hour at pub with "bad influence buddy" lol. We had a good time that evening, and it was not too expensive. I did not eat poorly at all either, baby steps!
Saturday I also rode with parner, he had a flat early on, and did not have a tube. Patched up, but it did not stick. He is not good at patching. Once we took off his tire lost air again after maybe a mile. I was riding along and he was gone! So I doubled back and was freaking out a bit, where did he go? Was he impaled in someones bumper? He had crossed the freeway and was heading home. We exchanged a few patches, he took my pump, and I took his co2. Anyway, i seperated finished my ride, and found him walking about 1.5 miles from home. I walked that last bit with him. Awww. Anyway, also konked out hard around lunchtime and was worthless and weak. Brain did not function.
Weekend sucked for homework, and it all came to a head Sunday. I literally worked ALL day on homework. Had a few issues with my schools website and Java that caused problems all week. Long story short I am caught up now.
Looks like I am living in groundhog day in regards to this transfer to Italy, but alas I dont think its going to happen. Not going to get in a tizzy over it as my life is good here as Mr KK frequently points out.
Wife is at Yoga and then getting stuff for "Dump Soup", or WW Cabbage Soup. It will surely kick start the weight loss journey, but alas I have promised DD lunch today. After my 1000 calorie ride this AM, I might even get a cheeseburger! XD Breakfast was already big too. Uh oh!
Gratitude List: Wife Kids Kitty Laughter Windows 2008 R2 VirtualBox School
|
96,8 кг
Потеряно до сих пор: 0,3 кг.
Еще предстоит сделать: 12,9 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
2250 ккал
|
Жир: 115,04г | Белк: 92,88г | Углев: 241,74г.
Завтрак: Cheddar Cheese, Gatorade, Scrambled Egg, Whole Wheat Pita. Обед: Wedges , Fuddruckers Burger. Ужин: Pita Chips, Vegetarian Chili. Перекус/Другое: Sundae Dairy. подробнее ...
|
|
3794 ккал
|
Упражнение:
Езда на Велосипеде (Быстрая) - 24 км/ч - 1 час и 5 минуты, Отдыхать - 6 часа и 45 минуты, Сидеть За Рабочим Столом - 8 часа, Спать - 8 часа, Ходьба (Умеренная) - 5 км/ч - 10 минуты. подробнее ...
|
Набралось 0,4 кг за Неделю
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
ooh cabbage soup. yum! sorry about italy. even sorrier about the flats. sucks big time.
21 янв 13 написано членом: Helewis
|
How's that new kitten doing these days? Glad you are riding with a partner - probably safer most of the time.
21 янв 13 написано членом: HCB
|
What a weekend! I should google the recipe for that soup; sounds good to me, too. Good job getting the homework done despite roadblocks along the way! Well, Italy is a nice dream if nothing else, kinda like me dreaming about winning the lottery. My life is pretty sweet as it is, but it doesn't hurt to dream a little. My stationary bike never gets flats, lol. Wow, it would be cool to be riding a real bike along the trail over by Sunriver, along the river, by the houses that have their own plane hangers by their garages, by the deer and other wildlife, feeling the wind through my hair & smelling the sweet air....ahhhh....
21 янв 13 написано членом: crabby Kat
|
Sorry about Italy! My cousin the nun is over there for now until about June, I think, then they're sending her home. I think she's been over there about 3 years and loves it. Loves coming home, too, though. Sounds like a better weekend than mine-whole family sick. Good job catching up on HW in spite of Stupid Java. Do update us on The Notorious Goings On of New Kitten!
22 янв 13 написано членом: ZippyDani
|
|
|
|
|
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
posterchild66-Изменение Веса
|