clairsheart- Журнал, 15 авг 19

Anybody here from Temple Terrace Florida? we are having a big barbecue on October 5th to celebrate 30 years of service at our recovery House. Southern Express bluegrass band will be playing for a couple hours. will have a full BBQ and entertainment and it's fun for the kids and family so if anybody wants to come let me know I can give you my phone number.

82,0 кг Потеряно до сих пор: 25,0 кг.    Еще предстоит сделать: 14,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1220 ккал

Жир: 48,24г | Белк: 92,17г | Углев: 109,35г.   Завтрак: Nestle Boost Max Very Vanilla. Обед: Savory Collection Italian Dressing, Fresh Gourmet Tortilla Strips - Santa Fe Style, Tuna Fish Salad, Mixed Salad Greens, Tomatoes. Ужин: Butter (Salted) , Progresso Italian Style Bread Crumbs, Margaret Holmes Seasoned Italian Green Beans, Baked Breaded or Battered Yellow or Green Summer Squash, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Winn-Dixie Boneless Pork Cubed Steak. Перекус/Другое: Nature's Twist Strawberry Lemon Sugar Free. подробнее ...

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Упражнение: Google Fit - 24 часа. подробнее ...