Egull1- Журнал, 21 июл 19

This is kinda funny. Yesterday was a whirlwind day of activity. In fact, for the first time in maintenance I was almost too tired to eat, but I did! I cleaned my suite (no easy feat with Billy Flynn in tow). Did my yoga. Swam a mile in 55 minutes, cutting 5 minutes off my time --> AND mowed the lawn. I told mom, don't be surprised if I'm a pound down tomorrow. LOL I was so pooped afterward, I realized I forgot to eat the dessert I planned for - Halo top and a no pudge brownie. I almost skipped it, but said "Nope, your body came through for you today, now you gotta get in that kitchen and come through for your body. It's kickin' a$$ - go nourish it!" It was yummy and I'm glad I did. And, yes I ate more than dessert. My plate was full of goodness for dinner too. Corn on the cob is in season! Yay!

59,5 кг Потеряно до сих пор: 35,7 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.