|
Up today so I mustve underestimated yesterday. We had a Celebration of Life ceremony for my Aunt that passed in December and met up after at a local pub. I didnt think that I ate a lot, but I probably had more than I thought? I tried to log it all but its hard to match local places with chains (especially chains that Ive never been to). Anyway, I had authentic tacos for lunch which I thought would be better than the fried fish n chips or burger and fries.
Whatever, it doesnt matter because the day is over and Im starting fresh today. Looking to go into the weekend strong and keep treats to a minimum.
|
117,7 кг
Потеряно до сих пор: 3,6 кг.
Еще предстоит сделать: 35,2 кг.
Следовательность диеты: Плохо.
|
|
1784 ккал
|
Жир: 85,73г | Белк: 118,91г | Углев: 144,95г.
Завтрак: Bananas, Asparagus , Gilbert's Aloha Chicken Sausage, Egg White , Egg. Обед: Almonds, Cucumber (with Peel) , Kroger Mild Cheddar Cheese Shredded, Cherry Tomatoes, Radish, Kraft Catalina Salad Dressing, Sweet Pickle Relish, Hampton Creek Just Mayo, Goya Chick Peas. Ужин: Oil Popped White Popcorn , Fried Chicken Breast No Coating. Перекус/Другое: Thin Crust Pizza with Meat, Harris Teeter Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Cuties Mandarin Orange. подробнее ...
|
Набралось 4,1 кг за Неделю
|
