posterchild66- Журнал, 07 дек 12

Параметры Пользователя posterchild66 | < Предыдущая Запись |Следующий >

My customary increase before the big bike ride. lol. Up .2

Short Journal, have to meet my riding buddy soon. Yesterday I threw down on way to much mongolian, yes it was mostly a mountain of vegetables. It messed up my stomach all day (even up to now). Then wifey was in a weird mood and asking for ice cream and pretzels. She blames me on waking her up early (I'm a stud!). Anyway, I did make some froyo, which also jacked up my stomach big time. My own recipe, and it was not good. lol

Today, No cheat day. Since its big bike ride day, I intend on eating more than usual, probably 2000-2500 cals. Lots of homework and papers due this weekend, so I will be back!

May start cleansing once a week after inspiration from the fasting discussions.

Gratitude List:
Last week of School this year!
Wife
Kids
Kitty
Android
Duck Dynasty
Xmax

94,0 кг Потеряно до сих пор: 28,0 кг. Еще предстоит сделать: 10,1 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 07 декабря 2012:

2556 ккал

Жир: 114,73г | Белк: 99,17г | Углев: 284,39г. Завтрак: Toasted Whole Wheat Bread, Jimmy Dean Sausage, Scrambled Egg. Обед: Jimmy Dean, Toasted Whole Wheat Bread. Ужин: 12" Hand Tossed Pepperoni Pizza. Перекус/Другое: Ice Cream Sundae with Fruit Topping (with Whipped Cream), R4. подробнее ...

Набралось 0,6 кг за Неделю

Поддержка

Комментария

LOL you dawg! I'm not sure if you needed a TMI warning on this journal. ;) Enjoy the ride. On the bike.

07 дек 12 написано членом: kingkeld

I could have called it "Horse Back Riding" like the girls, but if my wife read that I would be in the dawg house again!

07 дек 12 написано членом: posterchild66

You make froyo, & I make wicked delicious peppermint bark cookies, and I didn't have the morning workout you did. Well, I did go to Zumba & the cookies are almost orgasmic. :o) I have to get them out of the house or my partner & I will be eat ourselves sick (the sugar-fat combo is a gas bomb for me).

07 дек 12 написано членом: crabby Kat

I love cookies, and I am good at making them. The problem is I cant just make up 2-3 (one service size), and they certainly cannot sit around the house!

08 дек 12 написано членом: posterchild66


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

posterchild66-Изменение Веса

Просмотреть Полную Историю

posterchild66- Журнал, 07 дек 12

Оставить свой Комментарий

posterchild66-Изменение Веса