andiluce- Журнал, 18 июл 10

Weight: 82.2 kgs (181 lbs)
Body Fat %: 41.6
Body water: 41%
Muscle Mass: 45.6 kgs
Hoping to go for a walk this afternoon. Still feeling blah after a challenging week.
Yes I did have that half-hour walk with a girlfriend and our dogs. But it was cold and we were both tired after our bouts of coldy-flu in recent weeks.
So we only walked half the distance we used to, and were not focused and quite slow.

82,2 кг Потеряно до сих пор: 0,9 кг.    Еще предстоит сделать: 9,2 кг.    Следовательность диеты: 100%.

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