BluRaven- Журнал, 12 ноя 12

Finally I'm getting back on the train. I broke my arm in September and had surgery - fractured it in 4 places and am going through physical therapy - what a bummer. So, I put on some pounds and now that I'm feeling better I'm digging out my recipe books and want to "re-duce". It might take a while to get back in the swing of things, since I still hurt, but at least I'm going to try. One day at a time :)

77,4 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 9,3 кг.    Следовательность диеты: Плохо.

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299 ккал

Жир: 24,17г | Белк: 14,92г | Углев: 5,92г.   Завтрак: coffeemate french vanilla, scrambled egg, pork sausage great value, Coffee, diet dr. pepper, splenda. подробнее ...