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No news...sigh. I don't have an after pic because...unfortunately I still look like this lol. I have done my measurements twice. Once at the beginning of February and once at the end. But...I didn't see a lot of downward movement. I kind of thought that I would see more just because of the amount of weight that I've lost. I have lost about 45 pounds since 11/17/18. Neck - down 0.75" Chest - up 0.75" Bra Band - down 0.75" Waist - down 0.5" Hip - down 1" Bicep - down 0.75" Thigh - down 1.5"
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129,8 кг
Потеряно до сих пор: 21,3 кг.
Еще предстоит сделать: 39,1 кг.
Следовательность диеты: Достаточно Хорошо.
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1270 ккал
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Жир: 44,10г | Белк: 61,43г | Углев: 162,54г.
Завтрак: Hunt's Sugar Free Orange Jello Snack Pack. Обед: Great Value String Cheese, Water, Darigold Heavy Whipping Cream, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Lipton Black Tea Bags. Ужин: Lee Kum Kee Hoisin Sauce, Great Value String Cheese, Stir-fry. Перекус/Другое: Grape Tomatoes, Budget Saver monster pop sours pink lemonade, Bananas, Vitafusion MultiVites Gummy Vitamins, Apple Cider, Water. подробнее ...
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Потеряно 1,0 кг за Неделю
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1 до 20 из 41
 Комментария
45 pounds is a lot, great job! Keep at it, you’ll see the progress you want soon 👍
05 мар 19 написано членом: mandabananaba
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45 pounds is, um... 45 POUNDS! Enjoy your success wherever it comes. The body takes longer to start looking different. I had been losing weight for 4 months when I started last year before people started noticing.
06 мар 19 написано членом: GardenOfHeeden
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It will get there. I've lost a total of 62 since then end of May and I'm just starting to see what's below the layers. You've got this sweetie, just don't give up, the muscles are coming🙋
06 мар 19 написано членом: Alnona
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Those are nice results. You are working it. Keep going
06 мар 19 написано членом: liv001
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Appearances can be deceiving. Interesting fact: We have never seen our own face. We have only seen reflections in photos, video and mirrors. We never see ourselves as others see us. In the end it doesn't matter what we look like, this is about your health and overall wellness. It will take a long time before you really notice. For me it was when my size 26 jeans were gathered so much with a belt that my husband called them my hobo pants.
06 мар 19 написано членом: ConiMN
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Great Job! Keep up the great work
06 мар 19 написано членом: oxidizedguy
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You're doing great! As far as measurements... I've dropped 55 pounds as of today, I just made goal (thought I intend to shoot for another 10 pounds) and I think my measurements have changed by maybe 1/2 inch altogether? lol I think it has to do with the way we measure ourselves, holding that tape in just a slightly different position each time? So go by the way your clothes fit, those don't lie! ;-)
06 мар 19 написано членом: Char Gets Thin
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06 мар 19 написано членом: boricua2thebone
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Right ?! I’m with J on this one...that’s a BIG deal!!! We’re soooooo proud of you! You slated those lbs are are still hard at it! 😍😍😍
06 мар 19 написано членом: g_ortegam
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Congratulations! 45 pounds of fat and muscle is about 5 and a half gallons of weight loss. You might not see it but it's happening!
06 мар 19 написано членом: abbadabba
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45 since November omg that is great!
06 мар 19 написано членом: rosio19
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You are doing so great, and 45 pounds is a lot. Keep going 👌😉
06 мар 19 написано членом: Keilin_4
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I used to think the same, “I don’t feel any different “. But one day I was like wow 😮 I’m not the same person
06 мар 19 написано членом: rosio19
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Soon u will come to that realization 👌🏼
06 мар 19 написано членом: rosio19
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I think that is a great accomplishment! You should be proud!
06 мар 19 написано членом: SandyTexas915
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06 мар 19 написано членом: newgal3
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I am willing to bet there is more difference than you yourself see... Keep up the good work, the rest will come. Congrats on the weight loss!
06 мар 19 написано членом: karenhaley
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06 мар 19 написано членом: seashell45
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45 pounds is a huge accomplishment! You may not see the difference, but you look at yourself every day. You are killing it! Keep up the amazing work! Can’t wait to see your next pic in a few months!
06 мар 19 написано членом: Tricka71
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You’ve done a great job! Keep going and who knows...maybe you won’t even need the surgery?!?! All the best!
06 мар 19 написано членом: wifey9707
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