Snowwhite100- Журнал, 17 фев 19

Surprised my weight didn't go up with having lentil soup for dinner. I knew it was too big a bowl, and too many carbs for Keto, but I was too tired to care. Beside it was healthy, I'm doing fine, and switching to modified maintenance anyway. Daughter gave me 1/3 of a gummy bear Cannibis, helped with my considerable pain for nearly 3 hours. Eating window 7 hours.

50,3 кг Потеряно до сих пор: 3,5 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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880 ккал

Жир: 71,19г | Белк: 17,19г | Углев: 54,15г.   Завтрак: Coffee. Обед: Red Lobster Manhattan Clam Chowder (Cup), Butter (Salted), Chicken Stock, Valbest Chicken Breast, Souplantation Blue Cheese Dressing, Black Olives, Kroger Radishes, Baby Spinach. Ужин: Trader Joe's Pico De Gallo Salsa, Trader Joe's Hass Avocado. подробнее ...