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This is a wonderful victory! I lost 1.5 pounds and I was at a Ukrainian Dance Recital and Potluck dinner last night. Buffets are tough but homemade potluck buffets are the hardest! Everyone cooks their specialties and so everything looks delicious. I came through eating lovely food but all carefully chosen to support my plans. I did have some homemade perogies and I did have a bite or more of some desserts as well as some veggies, touboli (no idea how to spell that!), pulled chicken and coleslaw.

This is my grandson's first year in Ukrainian Dance. He is really enjoying it and wants to continue. He had tried swimming and hockey but although he did each of them for 2 years he just didn't like them much. This he is enthused about. As a proud grandma I have added a picture of him in his dance costume. He did wonderful as a newbie and our family was very proud of him. We made the event a bit of a birthday celebration for him as all of us will be away for his birthday as my husband's big operation is on his birthday.
110,0 кг Потеряно до сих пор: 11,8 кг.    Еще предстоит сделать: 32,9 кг.    Следовательность диеты: Достаточно Хорошо.

1386 ккал Жир: 49,29г | Белк: 96,96г | Углев: 148,72г.   Завтрак: Whole Milk, Honey, Kombucha, Poached Egg, Yam, Tea (Brewed). Обед: Birds Eye Stir-fry Vegetables, Tyson Foods Lightly Breaded Chicken Breast Strips. Ужин: Mashed Potatoes (Whole Milk and Butter Added), Van Camp's Pork & Beans in Tomato Sauce, Tyson Foods Lightly Breaded Chicken Breast Strips. Перекус/Другое: 365 Greek Yogurt Plain, See's Candies Assorted Chocolate Box, Tea (Brewed). подробнее ...
3043 ккал Упражнение: Ходьба (Медленная) - 3 км/ч - 5 минуты, Танцевать (Кадриль) - 20 минуты, Растяжения (Йога) - 30 минуты, Спать - 9 часа, Силовые Тренировки (Умеренные) - 13 минуты, Отдыхать - 13 часа и 52 минуты. подробнее ...
Потеряно 0,7 кг за Неделю

24 Сторонников    Поддержка   

Комментария 
How fun! That put a big grin on my face. Best of luck to the little guy. And great job navigating the pot-luck dinner. :) 
03 фев 19 написано членом: LZenn
You definitely deserve congratulations on doing so well at a potluck! Cute pic of your grandson in his Ukrainian dance costume. 
04 фев 19 написано членом: justdoit!
What a handsome young man. I love the traditional costume. And congrats on the weight loss. 
04 фев 19 написано членом: Erquiaga
Perojies r niceeee. I’ll make tomorrow 😍 Their meals r close to ours. Hope u enjoyed 😍❤️ 
04 фев 19 написано членом: bonny99
Fun! 
04 фев 19 написано членом: HCB
Thank you everyone. It is so nice to have the strong family ties. I am so fortunate to get to spend so much time with my grandchildren. As a child my grandparents lived one in Alabama and the other in Alberta, Canada while I lived in California. My own children had grandparents in Calgary and Toronto while we lived in Peace River. I really didn't expect to get to be a daily active grandparent. Lucky me! 
05 фев 19 написано членом: 59Carol
Handsome little man! and you are doing great, congratulations! 
05 фев 19 написано членом: Keilin_4

     
 

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