AlgaeGirl- Журнал, 29 июн 10

Well, I suppose it might have been worse...a weekend of parties involving alcohol, snax and more alcohol. I deserve that gain, most definitely.

I didn't get to my laundry yesterday...the laundry room was PACKED when I got downstairs. Thankfully, I am not desperate for clean clothes yet.

I did get in a half hour of cardio and a half hour of upper body strength training, plus I played We Cheer on my Nintendo Wii for about an hour later in the day.

Nothing weird in the cards for today - planning another workout, have to get my hair cut, will probably buy some groceries a little later, maybe play some Wii Sports Resort or Wii Fit Plus later. I'm flexible...

Looking forward to beautiful weather for the rest of the week!

73,7 кг Потеряно до сих пор: 29,7 кг.    Еще предстоит сделать: 14,7 кг.    Следовательность диеты: Плохо.

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1652 ккал

Жир: 74,79г | Белк: 79,83г | Углев: 172,87г.   Завтрак: water, granola, Finesse Fat-Free Yogurt - Strawberry Goji Berry, chunky peanut butter, banana, sliced. Обед: raspberries, water, Whole Wheat Tortilla, mozzarella, Cooked Roast Beef, Spring Mix Lettuces, corn and black bean salsa, whole grain dijon, garlic mayonnaise. Ужин: sparkling water with lime, Green Giant Essentials - Fibre, Mushroom and Provolone Stuffed Chicken Breast. Перекус/Другое: Canada Dry Green Tea Gingerale. подробнее ...