GKS1970- Журнал, 24 сен 12

Been off my game for a few days and it shows on the scale today. Workouts have been cancelled due to poor air quality in our area and I just can't get my happy a** motivated into the gym. Not making excuses, just sayin' it was a relaxing weekend in every sense--resting, no workouts, eating randomly and eating out. Today is nose to the grindstone day--only 20 days left before final weigh in on my 90-day workout challenge. I wonder how much I can lose in 20 days? Let's find out. . .

95,9 кг Потеряно до сих пор: 12,9 кг.    Еще предстоит сделать: 9,8 кг.    Следовательность диеты: Плохо.