59Carol- Журнал, 30 дек 18

Параметры Пользователя 59Carol | < Предыдущая Запись |Следующий >

I hate the shift upward after a lovely streak of losing since September. I know it is 1.5 pounds and I also know when it 'happened'. I just plain overate. Nothing special or exciting. Also along the way there was some heavy tasting comfort food. I was shocked at how ill I felt from eating nuts and bolts (the salt, oil and sugar was an overload), how heavy in my stomach a turkey and gravy mixture on potatoes felt all night long. I guess I had gotten used to eating super well and when I was stepping off that plan my body was not a happy camper. It has been a relief to go back to eating well again. So now it is next Sunday for the next benchmark!

As I mentioned yesterday we were expecting a big dump of snow. It wasn't as bad as 10 inches probably more like 5 inches. I shoveled my porch this morning, walked to the top of the driveway to 'plant' the 'please snow plow my road' sign. I took some pictures of my acreage as I walked back. There is one from the top of the driveway which is mainly trees(really my house is just behind those trees!), there is one where you can see I was breaking trail, one with the barn showing our turnaround and one of our barn with the teepee poles in the distance.

113,4 кг Потеряно до сих пор: 8,4 кг. Еще предстоит сделать: 36,3 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 30 декабря 2018:

1212 ккал

Жир: 45,45г | Белк: 76,56г | Углев: 126,55г. Завтрак: Poached Egg, Yam, Kombucha, Honey, Tea (Brewed), Whole Milk. Обед: Beef Outside Round (Steak, Trimmed to 0" Fat), Feta Cheese, Broccoli, Onions, Green Peppers, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Carrots, Tomatoes. Ужин: Roast Beef, Carrots, Potatoes (Flesh Without Skin, with Salt, Boiled), Onions. Перекус/Другое: GT's Organic Raw Kombucha (Bottle), Ghirardelli Chocolate Caramel Squares, Tea (Brewed). подробнее ...

3326 ккал

Упражнение: Ходьба (Медленная) - 3 км/ч - 35 минуты, Танцевать (Кадриль) - 20 минуты, Растяжения (Йога) - 30 минуты, Спать - 9 часа, Силовые Тренировки (Умеренные) - 26 минуты, Отдыхать - 13 часа и 9 минуты. подробнее ...

Набралось 0,7 кг за Неделю

28 Сторонников Поддержка

Комментария

I just can't get excited about the beauties of snow. It's like knowing a handsome man who's a jerk, he loses his looks really fast. That's how I feel about snow. I know it from the shovel end. Gah! I hates it! Forever!! (gollum voice). But that doesn't matter. All that matters is that you love it, and that's cool. You have a great place there that I'd love to see ... without the snow covering all it's features. :)

30 дек 18 написано членом: LZenn

You are funny LZenn. It is one of those things that if you don't embrace where you currently are at geographically, it is hard to be satisfied. In all honesty our area is at its most beautiful in June. We have the sun darn near 22 hours then and everything is green. There are stories of pioneers arriving in June, falling in love, settling and then learning to deal with winter to get to June again.

30 дек 18 написано членом: 59Carol

I can imagine. That's how I always thought Minnesota was able to be settled. Folks arrived in the beautiful summer, swam and fished in the bazillion lakes, farmed the level lands, hunted the ample woods, then winter hit and it was too late to leave. Their wagons were now all converted to utility buildings or were buried beneath drifts so high they couldn't even find them no less manage to drive them through waist deep snow. So they just learned to tough it out.

30 дек 18 написано членом: LZenn

Exactly!! Then, in time, you just learn to love it in self defense. Lol. When we moved here in 1981 it was in August. That winter it was the coldest on record -- -58F for two weeks in Dec-Jan. We thought it was normal and wondered what the heck we had gotten ourselves into. I was a brand new teacher and did not want to move for at least 3 years in order to establish a reputation. It has never that cold for that long again thank goodness! And we are still here! I never did work for a different school division. Interesting how things work out.

30 дек 18 написано членом: 59Carol

That is SO beautiful! You are so lucky to live there!! Don't worry that gain will go away in no time - it's just a little holiday glitch!

30 дек 18 написано членом: nikeit

That is so gorgeous! You are lucky to live in such a beautiful place!! I remember from living in Minnesota that the snow looks lovely from inside the house - not so much from the other end of a shovel :)

30 дек 18 написано членом: nikeit

How beautiful! I am sure you will be back to your WOE and on track soon. 😊

30 дек 18 написано членом: Becc@

Thank you for sharing the pictures. Many of us went up with the Holidays. We will buckle down or start over. Let's do it together.

30 дек 18 написано членом: Snowwhite100

you are I a winter wonderland. The kids went sledding today on 1/2 of an inch.

30 дек 18 написано членом: eross

Carol, you said 22 hrs of sun? Sounds like Alaska or the yukon

30 дек 18 написано членом: eross

I love snow! 😍❄❄❤

30 дек 18 написано членом: Keilin_4

pretty

30 дек 18 написано членом: hi-low

Just gorgeous

30 дек 18 написано членом: Kenna Morton

Hi eross, I just checked the internet days it is around 18 hours however it does feel like 22 hours. On June 21 you can watch the sun move around the horizon and then come back up again. Quite the sight!

30 дек 18 написано членом: 59Carol

That would be cool.

30 дек 18 написано членом: LZenn

It sounds truly amazing. All The warmth and of course vitamin D

31 дек 18 написано членом: eross

Very nice

31 дек 18 написано членом: liv001


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

59Carol-Изменение Веса

Просмотреть Полную Историю

59Carol- Журнал, 30 дек 18

Оставить свой Комментарий

59Carol-Изменение Веса