e-238- Журнал, 25 дек 18

I'm not sure tht I've gained back 10 pounds, but it feels that way. My face and body is bloated, and I can see the extra chin rolls. Which is what makes me presume tht the weight i gained isnt 1 or 2 pounds but a chunka.

I'll find out later this week when I go to town and weigh myself. Until then I am trying to get back to eating light meals, small meals and drinking more fluids. The last couple of weeks have been severe emotional eating *bad holiday juju emotions* and I want to get the thing back on course before I feel like I reach the point of no return.

89,4 кг Потеряно до сих пор: 18,6 кг.    Еще предстоит сделать: 25,9 кг.    Следовательность диеты: Невозможно Оценить.