Marlene1952- Журнал, 14 окт 18

Good Morning Dear Diary

Today is Sunday October 14, 2018. Actually a good week of Low Carbing

even though I had a Pumpkin Pie Blizzard (Med.) and with the passing

of my Mom on Wednesday October 10th. I'll start doing more workouts

starting tomorrow. My water consumption is up, with is a good thing.

until next week Dear Diary. I'M THINKING THIN....Marlene



WEDNESDAY OCTOBER 10, 2018


Dear Diary, My mom passed away at our local hospice center early

this morning at 3:37 A.M. Now mom can fly with the angels and be

with her beloved son and husband.

79,5 кг Потеряно до сих пор: 1,7 кг.    Еще предстоит сделать: 16,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1223 ккал

Жир: 92,43г | Белк: 54,31г | Углев: 52,05г.   Завтрак: Albertsons Heavy Whipping Cream, Egg, Splenda No Calorie Sweetener, Benefiber Healthy Shape Fiber Supplement, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Jimmy Dean Premium Pork Regular Sausage, Reddi-wip Extra Creamy Whipped Cream. Обед: Daisy 4% Small Curd Cottage Cheese, Strawberries, Hellmann's Real Mayonnaise, Kroger Walnut Halves & Pieces, Pepsi Diet Pepsi (Can). Перекус/Другое: Breyers CarbSmart Almond Bar. подробнее ...