thecoach- Журнал, 08 июн 10

Read this on WebMD... I am so sorry you are having all these issues. Maybe it's because the Lakers lost???????? Sleepwalking Treatment Self-Care at Home The following measures can be taken by a person who has a sleepwalking disorder: Get adequate sleep. Meditate or do relaxation exercises. Avoid any kind of stimuli (auditory or visual) prior to bedtime. Keep a safe sleeping environment free of harmful or sharp objects. Sleep in a bedroom on the ground floor if possible. To prevent a fall, avoid bunk beds. Lock the doors and windows. Remove obstacles in the room. Tripping over toys or objects is a potential hazard. Cover glass windows with heavy drapes. Place an alarm or bell on the bedroom door and if necessary, on any windows..... GOOD LUCK.  

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