summer_rain529- Журнал, 07 июн 10

Happy that I still lost weight this week while I was visiting home. I forgot my workout video, but still managed to get in some walking and aerobic activity at night. Emotionally down this week from marriage troubles, but I'm doing my best not to stress about and staying prayerful.

83,9 кг Потеряно до сих пор: 8,2 кг.    Еще предстоит сделать: 6,8 кг.    Следовательность диеты: Достаточно Хорошо.

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365 ккал

Жир: 25,58г | Белк: 16,14г | Углев: 18,53г.   Завтрак: Scrambled Egg (Whole, Cooked), Broccoli and Mushroom Omelet, honey grahams. подробнее ...