Bird Fancier- Журнал, 15 сен 18

Really slow goin, but it's goin! I think that I have been eating way too many fresh tomatoes and my carb count was probably too high. I should start logging in my food again now that tomato season is over. I just can't turn down the litte red buggers! However, I have not had any sugar, potato, corn or flour products since AUG 1.

120,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 29,5 кг.    Следовательность диеты: Достаточно Хорошо.

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812 ккал

Жир: 75,45г | Белк: 21,70г | Углев: 18,98г.   Завтрак: Spice Islands Cayenne Pepper Spice, Fresh Lime Juice, Green Tea, Hass Avocado. Обед: Cherry Tomatoes, Parmesan Cheese (Grated), Bertolli Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Mt. Olive Sliced Pepperoncini, Earthbound Farm Romaine, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). подробнее ...