Dkbtwin- Журнал, 14 апр 08

I was depressed all weekend and did stress eating and no excercise! I felt awful and with the "bad" salty foods I knew I would gain over the weekend from water retention. I woke up today and KNEW I had had enough. I got up and walked 3 miles and felt great! Today is the FIRST day of the rest of my life!

111,6 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 21,3 кг.    Следовательность диеты: Плохо.