jreyna74- Журнал, 01 июн 10

I have been on a roller coaster for the past 2 years and I have tried numerous times to get myself back on track and I have failed miserably every time. I can safely say that I have endured a lot and have gone through a lot of transitions that may have derailed me. Luckily I have gained traction this past month and I have made some progress. I actually got back to my heaviest weight of 295.I was that heavy back in November of 2006. I worked out and lost a majority of my weight through a healthy diet and a steady workout. Once I got down to 215 in October of 2007 I got complacent and decided that I was at the weight that I wanted to be at and no longer had to work out to maintain my weight. Boy was I wrong. With a disrespect for food and neglecting my body I gained what I what lost in a year and a half.

Early this January I got a pain in my hip and it caused me a lot of pain. I had a lot of problems getting out of my car and getting out of bed. I got to a point where I could not do the things that are supposed to come easy to me, like tie my own shoes. Once I got the infection in my hip to go away I told myself that I was going to get back in shape and get my life back. I got my brother to start going to the gym with me and we hit the gym in full force. In the month of May 2010 I lost 14 lbs. It was a great accomplishment for me since this was the 1st time I went to the gym for a full month and kept my commitment to a better healthier me. I decided to start using my fat secret to help motivate me and keep me even more focused. I hope I can stick it out this time around.

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