lotus0- Журнал, 15 авг 18

Gained weight , but still clean and not smoking still

My graph looks like table mountain lol .

Starting a gym routine again , been quite depressed lately with divorce, but managed to force myself to go to gym yesterday. I gonna try to keep it up as my goal has been to get to 90kg for over a year now and I am just not consistent enough.

For me pizza is the devil, i need to stop consuming bread and sugary things.

Well I just gonna push it now and keep clean and healthy.

PS: this speech is more for my motivation than anyone else.

100,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 10,5 кг.    Следовательность диеты: Достаточно Хорошо.

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72 ккал

Жир: 0,23г | Белк: 0,36г | Углев: 19,06г.   Завтрак: Granny Smith Apples. подробнее ...